Your Journey With Us
Firstly thank you for visiting our website!
If you have chosen which treatments you would like to book, you can book online here or you can message Rachel direct here. If you are not sure what we offer click here.
If you would to read what our clients say please click here.
Now you have booked, you should receive confirmation of your appointment – I can’t to meet you and work with you to achieve the results you desire.
Do you find it a little scary when you go somewhere for the first time and not sure what to expect? Below is a quick guide on what to expect.
The next stage is to click here to read the T’s & C’s which covers everything you need to know.
The day before your appointment you will receive a reminder.
When you arrive for your appointment, please arrive no earlier than 5 minutes before of 5 minutes after your appointment time. Being too early will result you in waiting – unless you are happy to do so (I’m an early bird too), arriving too late will result in your treatment being cut short or even cancelled.
Please come in to reception where your therapist will greet you with friendly smile and taken through to the treatment room.
It is vital that you feel comfortable and relaxed from the moment you arrive to the moment you leave.
Before your initial treatment with me, you will be asked to fill in a general consultation form as well as getting to know one another. Next, we will go through the consultation a written and verbal consultation before your treatment so I can guarantee the best treatment outcome for you and I will explain the process of each treatment with you, so you know what to expect. If you have any questions at any time please always ask. A consultation is required for every treatment as things may have changed with your skin and body and so the best treatment can always be provided for you.
If you have any treatments that involve removing any items of clothing, I will leave the room for your privacy and I will always knock and wait for a reply before re-entering.
During any treatment I am happy to talk with you but equally if you would prefer not to talk that is ok too.
Once the treatment has come to an end, you will allowed a few minutes to continue to relax, redress, and a drink of water will be given.
Your therapist will not re-entre the room until you open the treatment room door. This allows you reassurance that no one will walk in on your while you are changing.
Every treatment will always finish with aftercare, checking you are ok, answering any questions you may have, then rebooking will be made and payment will be taken.
Please remember that your aftercare with us does not end once you leave. If you have any questions about anything please contact us either on 07415 873827 or email
Aftercare
Aftercare for Massage Treatments
Drink plenty of water to hydrate the body as well as enable the eliminations of toxins.
Rest with no strenuous exercise for at least 24 hours.
Personalised aftercare and recommended future massage treatments will be advised for you.
To maintain a healthy body and minimise pain, schedule regular massage treatments from weekly to no more than 4 weeks. Leaving it longer will undo all the work that has been achieved on your body and the healing process will have to start again. Prevention is better than fixing.
Aftercare for Reflexology Treatments
Drink plenty of water to help flush out the toxins.
Eat a light and health diet for the rest of the day.
Avoid caffeine and alcohol for the rest of day.
avoid exercise for the rest of the day.
You may have an increase of urination and/or defaecation due to working all the systems and your body removing the toxins.
You may have temporarily changes in sleep patterns.
You may experience headaches, nausea and dizziness as a result of the toxins sleaving your body.
You may feel tired after your treatment, take a nap if possible.
Aftercare for Hopi Ear Candling
Drink plenty of water to hydrate the body as well as enable the eliminations of toxins.
Full recommended aftercare advise will be given depending on the results of the candle and the problem we are treating.
Aftercare for Facial Treatments
Drink plenty of water to hydrate the body as well as enable the eliminations of toxins.
Have a good skin care routine at home to maintain the healthy, glowing skin achieved at your facial appointment. Full at home skincare routine advice will be provided.
Schedule regular facial treatments every 3-4 weeks to enhance your skin giving it an extra boost using top professional only products.
